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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 45,102 |
Total duration: | 7517 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7517 minutes of Rowing
- 7517 minutes of Rollerblading
- 7517 minutes of Running 10 km/h
- 7517 minutes of Walking
7517 minutes of regularly doing Rowing machine training will not only help you burn 45,102 calories but also raise your Metabolic Rate up to 48,068 kcal if you are a man and 47,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45102 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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