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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 60,879 |
Total duration: | 7516 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7516 minutes of Rowing
- 7516 minutes of Cycling
- 7516 minutes of Running 10 km/h
- 7516 minutes of Swimming
7516 minutes of regularly doing Rowing machine training will not only help you burn 60,879 calories but also raise your Metabolic Rate up to 63,845 kcal if you are a man and 63,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60879 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2434 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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