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How many calories do yo burn while 5 hours and 11 minutes of Rowing machine training?
Calories burned: | 30,044 |
Total duration: | 7511 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7511 minutes of Rowing
- 7511 minutes of Jogging
- 7511 minutes of Rollerblading
- 7511 minutes of Walking
7511 minutes of regularly doing Rowing machine training will not only help you burn 30,044 calories but also raise your Metabolic Rate up to 33,010 kcal if you are a man and 32,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30044 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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