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How many calories do yo burn while 5 hours and 5 minutes of Rowing machine training?
Calories burned: | 39,776 |
Total duration: | 7505 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7505 minutes of Rowing
- 7505 minutes of Canoeing
- 7505 minutes of Walking
- 7505 minutes of Walking: moderate pace
7505 minutes of regularly doing Rowing machine training will not only help you burn 39,776 calories but also raise your Metabolic Rate up to 42,742 kcal if you are a man and 42,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 5 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39776 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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