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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 44,994 |
Total duration: | 7499 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7499 minutes of Rowing
- 7499 minutes of Running
- 7499 minutes of Running 10 km/h
- 7499 minutes of Walking: moderate pace
7499 minutes of regularly doing Rowing machine training will not only help you burn 44,994 calories but also raise your Metabolic Rate up to 47,960 kcal if you are a man and 47,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44994 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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