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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 83,977 |
Total duration: | 7498 min |
Your weight: | 112 kg |
7498 minutes of regularly doing Rowing machine training will not only help you burn 83,977 calories but also raise your Metabolic Rate up to 86,943 kcal if you are a man and 86,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83977 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3358 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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