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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 80,956 |
Total duration: | 7496 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7496 minutes of Rowing
- 7496 minutes of Jogging
- 7496 minutes of Mountain Biking
- 7496 minutes of Rollerblading
7496 minutes of regularly doing Rowing machine training will not only help you burn 80,956 calories but also raise your Metabolic Rate up to 83,922 kcal if you are a man and 83,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80956 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3237 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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