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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 47,955 |
Total duration: | 7493 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7493 minutes of Rowing
- 7493 minutes of Jogging
- 7493 minutes of Mountain Biking
- 7493 minutes of Rollerblading
7493 minutes of regularly doing Rowing machine training will not only help you burn 47,955 calories but also raise your Metabolic Rate up to 50,921 kcal if you are a man and 50,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47955 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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