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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 59,178 |
Total duration: | 7491 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7491 minutes of Rowing
- 7491 minutes of Running 10 km/h
- 7491 minutes of Swimming
- 7491 minutes of Walking
7491 minutes of regularly doing Rowing machine training will not only help you burn 59,178 calories but also raise your Metabolic Rate up to 62,144 kcal if you are a man and 61,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59178 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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