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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 57,673 |
Total duration: | 7490 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7490 minutes of Rowing
- 7490 minutes of Cycling
- 7490 minutes of Walking
- 7490 minutes of Walking: moderate pace
7490 minutes of regularly doing Rowing machine training will not only help you burn 57,673 calories but also raise your Metabolic Rate up to 60,639 kcal if you are a man and 60,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57673 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2306 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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