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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 41,938 |
Total duration: | 7489 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 7489 minutes of Rowing
- 7489 minutes of Hiking
- 7489 minutes of Rock Climbing
- 7489 minutes of Walking: moderate pace
7489 minutes of regularly doing Rowing machine training will not only help you burn 41,938 calories but also raise your Metabolic Rate up to 44,904 kcal if you are a man and 44,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41938 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1677 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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