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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 47,897 |
Total duration: | 7484 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7484 minutes of Rowing
- 7484 minutes of Jogging
- 7484 minutes of Mountain Biking
- 7484 minutes of Running
7484 minutes of regularly doing Rowing machine training will not only help you burn 47,897 calories but also raise your Metabolic Rate up to 50,863 kcal if you are a man and 50,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47897 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1915 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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