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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 37,420 |
Total duration: | 7484 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7484 minutes of Rowing
- 7484 minutes of Running
- 7484 minutes of Walking
- 7484 minutes of Walking: moderate pace
7484 minutes of regularly doing Rowing machine training will not only help you burn 37,420 calories but also raise your Metabolic Rate up to 40,386 kcal if you are a man and 39,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37420 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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