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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 66,376 |
Total duration: | 7458 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7458 minutes of Rowing
- 7458 minutes of Cycling
- 7458 minutes of Jogging
- 7458 minutes of Walking: moderate pace
7458 minutes of regularly doing Rowing machine training will not only help you burn 66,376 calories but also raise your Metabolic Rate up to 69,342 kcal if you are a man and 68,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66376 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2654 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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