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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 58,760 |
Total duration: | 7438 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7438 minutes of Rowing
- 7438 minutes of Canoeing
- 7438 minutes of Cycling
- 7438 minutes of Rock Climbing
7438 minutes of regularly doing Rowing machine training will not only help you burn 58,760 calories but also raise your Metabolic Rate up to 61,726 kcal if you are a man and 61,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58760 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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