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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 63,958 |
Total duration: | 7437 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7437 minutes of Rowing
- 7437 minutes of Running
- 7437 minutes of Swimming
- 7437 minutes of Walking: moderate pace
7437 minutes of regularly doing Rowing machine training will not only help you burn 63,958 calories but also raise your Metabolic Rate up to 66,924 kcal if you are a man and 66,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63958 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2557 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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