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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 60,661 |
Total duration: | 7434 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7434 minutes of Rowing
- 7434 minutes of Rock Climbing
- 7434 minutes of Running 10 km/h
- 7434 minutes of Swimming
7434 minutes of regularly doing Rowing machine training will not only help you burn 60,661 calories but also raise your Metabolic Rate up to 63,627 kcal if you are a man and 63,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60661 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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