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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 55,740 |
Total duration: | 7432 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7432 minutes of Rowing
- 7432 minutes of Hiking
- 7432 minutes of Swimming
- 7432 minutes of Walking: moderate pace
7432 minutes of regularly doing Rowing machine training will not only help you burn 55,740 calories but also raise your Metabolic Rate up to 58,706 kcal if you are a man and 58,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55740 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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