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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 37,155 |
Total duration: | 7431 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7431 minutes of Rowing
- 7431 minutes of Mountain Biking
- 7431 minutes of Rollerblading
- 7431 minutes of Running
7431 minutes of regularly doing Rowing machine training will not only help you burn 37,155 calories but also raise your Metabolic Rate up to 40,121 kcal if you are a man and 39,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37155 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1486 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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