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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 43,088 |
Total duration: | 7429 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Rowing
- 7429 minutes of Jogging
- 7429 minutes of Mountain Biking
- 7429 minutes of Running 10 km/h
7429 minutes of regularly doing Rowing machine training will not only help you burn 43,088 calories but also raise your Metabolic Rate up to 46,054 kcal if you are a man and 45,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43088 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1723 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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