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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 40,073 |
Total duration: | 7421 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7421 minutes of Rowing
- 7421 minutes of Canoeing
- 7421 minutes of Hiking
- 7421 minutes of Rock Climbing
7421 minutes of regularly doing Rowing machine training will not only help you burn 40,073 calories but also raise your Metabolic Rate up to 43,039 kcal if you are a man and 42,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40073 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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