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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 51,940 |
Total duration: | 7420 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7420 minutes of Rowing
- 7420 minutes of Canoeing
- 7420 minutes of Jogging
- 7420 minutes of Mountain Biking
7420 minutes of regularly doing Rowing machine training will not only help you burn 51,940 calories but also raise your Metabolic Rate up to 54,906 kcal if you are a man and 54,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51940 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2077 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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