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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 37,095 |
Total duration: | 7419 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7419 minutes of Rowing
- 7419 minutes of Rollerblading
- 7419 minutes of Running 10 km/h
- 7419 minutes of Walking: moderate pace
7419 minutes of regularly doing Rowing machine training will not only help you burn 37,095 calories but also raise your Metabolic Rate up to 40,061 kcal if you are a man and 39,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37095 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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