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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 52,551 |
Total duration: | 7419 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7419 minutes of Rowing machine training
- 7419 minutes of Rock Climbing
- 7419 minutes of Walking
- 7419 minutes of Walking: moderate pace
7419 minutes of regularly doing Rowing will not only help you burn 52,551 calories but also raise your Metabolic Rate up to 55,517 kcal if you are a man and 54,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52551 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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