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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 59,336 |
Total duration: | 7417 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7417 minutes of Rowing
- 7417 minutes of Mountain Biking
- 7417 minutes of Rock Climbing
- 7417 minutes of Rollerblading
7417 minutes of regularly doing Rowing machine training will not only help you burn 59,336 calories but also raise your Metabolic Rate up to 62,302 kcal if you are a man and 61,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59336 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2372 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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