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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 37,065 |
Total duration: | 7413 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7413 minutes of Rowing
- 7413 minutes of Hiking
- 7413 minutes of Running 10 km/h
- 7413 minutes of Walking
7413 minutes of regularly doing Rowing machine training will not only help you burn 37,065 calories but also raise your Metabolic Rate up to 40,031 kcal if you are a man and 39,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37065 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1482 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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