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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 48,925 |
Total duration: | 7413 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7413 minutes of Rowing
- 7413 minutes of Rock Climbing
- 7413 minutes of Rollerblading
- 7413 minutes of Walking: moderate pace
7413 minutes of regularly doing Rowing machine training will not only help you burn 48,925 calories but also raise your Metabolic Rate up to 51,891 kcal if you are a man and 51,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48925 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1956 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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