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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 60,481 |
Total duration: | 7412 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7412 minutes of Rowing
- 7412 minutes of Rock Climbing
- 7412 minutes of Rollerblading
- 7412 minutes of Swimming
7412 minutes of regularly doing Rowing machine training will not only help you burn 60,481 calories but also raise your Metabolic Rate up to 63,447 kcal if you are a man and 62,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60481 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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