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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 83,755 |
Total duration: | 7412 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7412 minutes of Rowing
- 7412 minutes of Running 10 km/h
- 7412 minutes of Swimming
- 7412 minutes of Walking
7412 minutes of regularly doing Rowing machine training will not only help you burn 83,755 calories but also raise your Metabolic Rate up to 86,721 kcal if you are a man and 86,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83755 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3349 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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