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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 59,288 |
Total duration: | 7411 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7411 minutes of Rowing
- 7411 minutes of Running
- 7411 minutes of Running 10 km/h
- 7411 minutes of Walking: moderate pace
7411 minutes of regularly doing Rowing machine training will not only help you burn 59,288 calories but also raise your Metabolic Rate up to 62,254 kcal if you are a man and 61,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59288 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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