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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 74,110 |
Total duration: | 7411 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7411 minutes of Rowing
- 7411 minutes of Canoeing
- 7411 minutes of Rollerblading
- 7411 minutes of Walking: moderate pace
7411 minutes of regularly doing Rowing machine training will not only help you burn 74,110 calories but also raise your Metabolic Rate up to 77,076 kcal if you are a man and 76,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74110 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2963 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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