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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 49,626 |
Total duration: | 7407 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7407 minutes of Rowing
- 7407 minutes of Jogging
- 7407 minutes of Running 10 km/h
- 7407 minutes of Walking: moderate pace
7407 minutes of regularly doing Rowing machine training will not only help you burn 49,626 calories but also raise your Metabolic Rate up to 52,592 kcal if you are a man and 52,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49626 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1984 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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