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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 32,551 |
Total duration: | 7398 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7398 minutes of Rowing
- 7398 minutes of Cycling
- 7398 minutes of Running 10 km/h
- 7398 minutes of Walking: moderate pace
7398 minutes of regularly doing Rowing machine training will not only help you burn 32,551 calories but also raise your Metabolic Rate up to 35,517 kcal if you are a man and 34,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32551 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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