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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 83,540 |
Total duration: | 7393 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 7393 minutes of Rowing
- 7393 minutes of Mountain Biking
- 7393 minutes of Rock Climbing
- 7393 minutes of Running
7393 minutes of regularly doing Rowing machine training will not only help you burn 83,540 calories but also raise your Metabolic Rate up to 86,506 kcal if you are a man and 85,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83540 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3340 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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