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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 51,004 |
Total duration: | 7392 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7392 minutes of Rowing
- 7392 minutes of Cycling
- 7392 minutes of Rock Climbing
- 7392 minutes of Rollerblading
7392 minutes of regularly doing Rowing machine training will not only help you burn 51,004 calories but also raise your Metabolic Rate up to 53,970 kcal if you are a man and 53,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51004 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2039 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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