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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 82,768 |
Total duration: | 7390 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7390 minutes of Rowing
- 7390 minutes of Cycling
- 7390 minutes of Jogging
- 7390 minutes of Mountain Biking
7390 minutes of regularly doing Rowing machine training will not only help you burn 82,768 calories but also raise your Metabolic Rate up to 85,734 kcal if you are a man and 85,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82768 calories during your workout which is an equal amount of calories that are in:
- 975 apples
- 3309 Carrot
- 384 Doughnut
- 225 Hamburger
- 325 Candy bar (chocolate)
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