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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 51,688 |
Total duration: | 7384 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7384 minutes of Rowing
- 7384 minutes of Cycling
- 7384 minutes of Hiking
- 7384 minutes of Mountain Biking
7384 minutes of regularly doing Rowing machine training will not only help you burn 51,688 calories but also raise your Metabolic Rate up to 54,654 kcal if you are a man and 54,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51688 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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