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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 66,438 |
Total duration: | 7382 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7382 minutes of Rowing
- 7382 minutes of Cycling
- 7382 minutes of Jogging
- 7382 minutes of Running 10 km/h
7382 minutes of regularly doing Rowing machine training will not only help you burn 66,438 calories but also raise your Metabolic Rate up to 69,404 kcal if you are a man and 68,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66438 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2656 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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