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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 5,018 |
Total duration: | 738 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 738 minutes of Rowing
- 738 minutes of Cycling
- 738 minutes of Jogging
- 738 minutes of Walking: moderate pace
738 minutes of regularly doing Rowing machine training will not only help you burn 5,018 calories but also raise your Metabolic Rate up to 7,984 kcal if you are a man and 7,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5018 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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