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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 69,353 |
Total duration: | 7378 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7378 minutes of Rowing
- 7378 minutes of Cycling
- 7378 minutes of Running 10 km/h
- 7378 minutes of Walking: moderate pace
7378 minutes of regularly doing Rowing machine training will not only help you burn 69,353 calories but also raise your Metabolic Rate up to 72,319 kcal if you are a man and 71,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69353 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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