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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 86,977 |
Total duration: | 7371 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7371 minutes of Rowing
- 7371 minutes of Mountain Biking
- 7371 minutes of Swimming
- 7371 minutes of Walking
7371 minutes of regularly doing Rowing machine training will not only help you burn 86,977 calories but also raise your Metabolic Rate up to 89,943 kcal if you are a man and 89,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86977 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3478 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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