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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 28,746 |
Total duration: | 7371 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7371 minutes of Rowing
- 7371 minutes of Rock Climbing
- 7371 minutes of Running
- 7371 minutes of Walking: moderate pace
7371 minutes of regularly doing Rowing machine training will not only help you burn 28,746 calories but also raise your Metabolic Rate up to 31,712 kcal if you are a man and 31,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28746 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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