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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 39,792 |
Total duration: | 7369 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7369 minutes of Rowing
- 7369 minutes of Mountain Biking
- 7369 minutes of Rock Climbing
- 7369 minutes of Rollerblading
7369 minutes of regularly doing Rowing machine training will not only help you burn 39,792 calories but also raise your Metabolic Rate up to 42,758 kcal if you are a man and 42,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39792 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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