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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 58,944 |
Total duration: | 7368 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7368 minutes of Rowing
- 7368 minutes of Hiking
- 7368 minutes of Running
- 7368 minutes of Walking: moderate pace
7368 minutes of regularly doing Rowing machine training will not only help you burn 58,944 calories but also raise your Metabolic Rate up to 61,910 kcal if you are a man and 61,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58944 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2357 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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