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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 51,548 |
Total duration: | 7364 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7364 minutes of Rowing
- 7364 minutes of Swimming
- 7364 minutes of Walking
- 7364 minutes of Walking: moderate pace
7364 minutes of regularly doing Rowing machine training will not only help you burn 51,548 calories but also raise your Metabolic Rate up to 54,514 kcal if you are a man and 53,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51548 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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