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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 71,421 |
Total duration: | 7363 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7363 minutes of Rowing
- 7363 minutes of Canoeing
- 7363 minutes of Running 10 km/h
- 7363 minutes of Walking: moderate pace
7363 minutes of regularly doing Rowing machine training will not only help you burn 71,421 calories but also raise your Metabolic Rate up to 74,387 kcal if you are a man and 73,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71421 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 331 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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