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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 51,520 |
Total duration: | 7360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7360 minutes of Rowing
- 7360 minutes of Cycling
- 7360 minutes of Hiking
- 7360 minutes of Walking: moderate pace
7360 minutes of regularly doing Rowing machine training will not only help you burn 51,520 calories but also raise your Metabolic Rate up to 54,486 kcal if you are a man and 53,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51520 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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