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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 49,298 |
Total duration: | 7358 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7358 minutes of Rowing
- 7358 minutes of Hiking
- 7358 minutes of Rollerblading
- 7358 minutes of Running 10 km/h
7358 minutes of regularly doing Rowing machine training will not only help you burn 49,298 calories but also raise your Metabolic Rate up to 52,264 kcal if you are a man and 51,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49298 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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