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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 73,580 |
Total duration: | 7358 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7358 minutes of Rowing
- 7358 minutes of Rock Climbing
- 7358 minutes of Running
- 7358 minutes of Walking: moderate pace
7358 minutes of regularly doing Rowing machine training will not only help you burn 73,580 calories but also raise your Metabolic Rate up to 76,546 kcal if you are a man and 76,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73580 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2942 Carrot
- 342 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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