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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 49,245 |
Total duration: | 7350 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7350 minutes of Rowing
- 7350 minutes of Hiking
- 7350 minutes of Mountain Biking
- 7350 minutes of Walking
7350 minutes of regularly doing Rowing machine training will not only help you burn 49,245 calories but also raise your Metabolic Rate up to 52,211 kcal if you are a man and 51,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49245 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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